Services

Reiki Sessions Options

Reiki Healing (Humans & Pets!):
(*In-Person Sessions ONLY available in Vietnam at the current time. If you are in the Hoi An or Da Nang area, you may contact us to inquire about a session. Distance sessions are available world-wide!!)

$30 (30 mins)

$60 (1 hour)

$75 (1 hour 15 mins)

$90 (1 hour 30 mins)

Reiki Healing with Crystal Healing:

$90 (1 hour 15 mins)

Distance Reiki Healing:

$60 (1 hour)

Life Coaching: A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. By creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting results.

Life isn’t meant to be survived—it’s meant to be lived with clarity, connection, and calm. Life coaching is a space where growth becomes intentional, relationships become healthier, and your inner world finally gets the attention it deserves. Through mindful guidance, deeper self-awareness, meditation, and restorative sleep, you learn how to create a life that feels balanced, fulfilling, and truly yours.

 

With our specialized focus on Women’s Wellness Coaching, we provide an intriguing outlet that incorporates fitness activities, including creative hoop flow and yoga, for those who wish to participate.  
Coaching includes focus on: naturopathic, herbalism, hormonal balance, menopause, sacred feminine healing, holistic skincare, and healthy (anti) aging – helping you feel empowered, vibrant, and aligned at every stage in life!

Personalized Support When You Need It The Most.
Professional coaching available via messaging or one-on-one calls – because you should never have to navigate life alone. 

I offer compassionate, results-driven support across all areas of life, including relationships, sex therapy, emotional wellness, spiritual, meditation, trauma healing, grief, sleep challenges, anxiety, and energy healing. 

 

Holistic Vitality and Radiant Aging!

I help women 35+ who feel anxious about aging reconnect with their bodies through hormone support, skin health, metabolic and gut health, nervous system regulation, yoga-based practices, and 1:1 coaching — so they age with vitality and confidence.

 

If you can relate to any of these:

Sees changes in her skin

Feels subtle hormonal shifts

Has less energy

Questions her attractiveness

Doesn’t want Botox or fillers to be her only solution

Wants to age beautifully, naturally, intelligently

You have ended up in the place you were meant to be.

Our Holistic Vitality and Radiant Aging Program will be available soon!

It  is a 12 week program with focus on nutrition, metabolic and gut health, holistic skin care, yoga, private community group, group coaching calls and 1:1 coaching calls. 

 

Common Questions & Answers

Q: “I’ve tried everything for my menopause symptoms—how is this different?”
A: Most programs focus on one thing (like just HRT or just a diet). Our Vitality and Radiant Aging Program uses a multidimensional 4-pillar approach. We integrate your gut health, metabolic triggers, and nervous system regulation. It’s not a “diet”; it’s a physiological recalibration designed for the unique hormonal shifts of midlife.

Q: “I’m so busy. How much time will this take each week?”
A: We focus on “high-impact, low-time” rituals. Most lessons are broken into 15–20 minute segments. You’ll spend about 1 hour a week total. approximately 10 minutes on the core reading material, and 30-45 minutes on our yoga practice. Everything is lifelong access, so you can learn at your own pace and review it again anytime! Every other week is a 1:1 coaching call (Weeks 2, 4, 6, 8, 10 & 12), so expect to spend an additional 30 minutes on that. Just book a time that works for you on my calendar. 

Q: “Do I need to buy expensive supplements or skincare products?”
A: No. Our goal is minimalist mastery. I will teach you how to audit what you already have. While I may recommend specific nutraceuticals like collagen or magnesium, the focus is on whole foods and lifestyle shifts that cost nothing but your commitment.

Q: “Is this program for me if I’m already on HRT (Hormone Replacement Therapy)?”
A: Absolutely. Lifestyle and nutrition are the essential foundation that allows medical treatments to work better. Whether you are on HRT or pursuing a fully natural path, these metabolic and gut health strategies are the “soil” in which your hormones thrive.

Q: “What if I can’t make the 1:1 coaching calls?”
A: No problem! We can always communicate via email if that works better for you.  


www.StJadeHealing.com